Weight Loss and Health
It should come as no surprise that weight loss and health go hand in hand (unless, of course, you are underweight). Since …
Gluten and Dairy Free Peach Cobbler
When I resolved to beat diabetes through diet and lifestyle, I knew I would have to have a food plan that is …
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Minty Berry Fruit Salad
I love using summer fruits as much as possible! This berry fruit salad is minty, fresh, and full of healthy nutrients! If …
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Low Carb Frozen Monkey Bites
If you or someone you love has diabetes, I’m sure you’re looking for ways to make diabetic desserts that won’t require too …
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Dairy Free Dark Chocolate Ganache
It’s been a while since we talked about chocolate. In case you forgot that it’s healthy, click here to read an old post …
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Mint-lime Baked Salmon
Mint-Lime Baked Salmon is zingy, with a bit of an Asian flair! It is easy to prepare, which makes it a good go-to dinner when …
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Healthy Bacon?
Most people who want to eat healthy bacon use turkey bacon, but I’ve decided that turkey bacon just doesn’t count. It doesn’t …
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Red, White, and Blue Pancakes (Gluten Free, Dairy Free, Low Carb)
Our favorite 4th of July breakfast is pancakes with strawberries, blueberries, and whipped cream. Very patriotic, right? Here are some ideas on …
