I made this Creamy Potato Soup for dinner last night, and I have to tell you that it is even tastier today than yesterday! The garlic and onion flavors have developed nicely over night!!! My little JJ is super picky, and won’t eat most of the veggies in his soups, …
My recipe for garlic confit was inspired by one of my favorite cookbooks, Live to Eat, by Michael Psilakis. Use this delicious sauce on pasta (my favorite is the quinoa/brown rice noodles from Trader Joe’s), vegetables, or as the base of a salad dressing. All healthy cooks should have a …
When I resolved to beat diabetes through diet and lifestyle, I knew I would have to have a food plan that is …
Hi blog friends! You haven’t heard from me for a long time, and you may be wondering why! The last year has …
In the last few months my sugar levels have been very difficult to manage, and I’ve had to be even more creative …
Use this delicious chocolate sauce to satisfy your sweet tooth, without spiking your sugar levels! It’s full of healthy nutrients, and really easy …
You know that phrase, “When life give you lemons, make lemonade”? It kind of makes me mad. Why couldn’t God just give …
Lunch is a challenge for me! It’s hard to find low carb, healthy options that are easy and quick to prepare. After …
