Soothing Tea
I love to sit down with a glass of peppermint tea at the end of a busy day and watch funny TV shows …
8 Essential Do’s to Beat Diabetes without Drugs
Many people I talk to are very surprised to hear that it is possible to manage, and even reverse, Type 2 Diabetes without …
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Paleo Creamy Potato Soup
If you are looking for a filling, healthy, cozy winter dinner, this Paleo Creamy Potato Soup will hit the spot! It is …
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Turmeric Roasted Cauliflower
Last week I was sick with a very persistent bug! My nutritionist told me to eat more cruciferous vegetables, because there …
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Crustless Skillet Pizza
Pizza is definitely one of my favorite foods, and I’ve been craving it lately! A couple weeks ago I had some mushrooms, …
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Detox for the New Year
There is a bit of a baking frenzy that happens in my house during December. My family and I have a blast making …
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Family Fun Easy Sushi Bar
Family Fun Easy Sushi Night is one of my favorite traditions! If you think sushi is complicated and difficult, you’ve never done it …
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Piña Colada Green Smoothie
I love experimenting with green smoothies! This Piña Colada Green Smoothie is a very simple, tasty one, that’ll make you feel …
