Low Carb Lemon Bars
You know that phrase, “When life give you lemons, make lemonade”? It kind of makes me mad. Why couldn’t God just give …
8 Essential Do’s to Beat Diabetes without Drugs
Many people I talk to are very surprised to hear that it is possible to manage, and even reverse, Type 2 Diabetes without …
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Paleo Pumpkin Alfredo Sauce
As we enter into the season where our culture collectively reflects on all there is to be thankful for, my family has …
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Piña Colada Green Smoothie
I love experimenting with green smoothies! This Piña Colada Green Smoothie is a very simple, tasty one, that’ll make you feel …
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Weight Loss and Health
It should come as no surprise that weight loss and health go hand in hand (unless, of course, you are underweight). Since …
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More Healthy, Tasty Chocolate Chip Cookies
Well, I’ve been messing with the recipe, and believe it or not these ones are healthier and tastier than the other basic …
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Chicken Fennel Soup, and the Hope of Christmas
Tonight, as we sat around the table lighting the advent candle and eating our soup, I was filled with joy, thinking about …
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Hearty White Wine Lemon Sauce
I’ve been feeling a bit overwhelmed lately with how exhausting it is to eat in a way that is counter-cultural. It’s expensive …
