Creamy Potato Soup
I made this Creamy Potato Soup for dinner last night, and I have to tell you that it is even tastier today …
Peach and Cherry Cobbler
When I resolved to beat diabetes through diet and lifestyle, I knew I would have to have a food plan that is …
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Low Carb Chia Pudding Parfait
In the last few months my sugar levels have been very difficult to manage, and I’ve had to be even more creative …
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Italian Salad
Sometimes I just want a really filling, fresh salad for dinner! When health experts try to convince me that lettuce is a great …
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Quick Healthy Snack Ideas
Everyone is busy with work these days, which makes eating healthy snacks an absolute necessity. If you need to refuel between work …
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Paleo Avocado Chocolate Cookies
I’ve been seriously craving avocados lately! If you’ve followed my blog for a while, you’ll know that I believe cravings should be …
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Portobello Mushroom Pizza
Lunch is a challenge for me! It’s hard to find low carb, healthy options that are easy and quick to prepare. After …
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Healthy Breakfast Ideas
One of the most common questions people ask me is “What should I eat for breakfast?” Breakfast is a tricky meal, because most …
