Tummy Aid Smoothie
One of my goals with this blog is to help educate my readers on how to use food as effective medicine. This …
Grilled Lemon Walnut Chicken
I’m ready to light up the grill! Are you? This Grilled Lemon Walnut Chicken is delicious and easy…the perfect recipe to get …
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Egg Salad
Did you have a bunch of extra hard boiled eggs sitting around after Easter? We did, so I decided to turn them …
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Fruit Salad with Vegan Lime Sauce
It’s that time of year, when we start to eat fruit salads and popsicles here in Southern California! This recipe for Fruit …
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Paleo Battered Veggies
A few weeks ago I got a hankering for tempura, so I decided to give my healthy version a go! My concoction …
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Leprechaun’s Mint Chip Smoothie
I was trying to be creative with my green smoothies, and share an idea with you that I hadn’t seen before, so …
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Easy Turkey Burgers
One of my goals in writing this blog is to give people family friendly, healthy recipes that are affordable and easy to …
