Healthy Wild Rice Stuffing
The Thanksgiving meal would not be complete without stuffing, but traditional stuffing is full of refined flour, which affects your body in …
Tea Infused Creamy Buckwheat
Hot cereal is currently my favorite breakfast. I use Creamy Buckwheat. Click on the link to find it on Amazon…that’s the most …
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Brown Rice Paper Chicken Veggie Rolls with Citrus Dip
This dinner was very popular tonight! I found these brown rice paper wraps on Amazon a couple weeks ago, and am very …
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Dairy Free Creamy Chicken Soup with Wild Rice
We haven’t been sick much since embarking on our new healthy culinary adventure 5 months ago. That’s saying a lot, since we …
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Quinoa Confetti Salad
This was my tasty lunch today! Quinoa has a lot of protein in it, and it can really fill you up. Here’s …
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Brown Rice, Fennel, Chickpeas, and Oranges
Here’s an awesome recipe from Forks Over Knives! I changed it slightly, by adding green onions instead of the pepper flakes, and …
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Grilled Steak and Veggie Arugula Salad
I love arugula, and did you know that it is a cruciferous vegetable? Cruciferous veggies are arguably the most beneficial for health, …
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Cream of Buckwheat
Buckwheat is a really tasty, healthy, gluten free alternative to wheat and other grains. Most of the popular health food plans recommend …
