Fruit Salad with Vegan Lime Sauce
It’s that time of year, when we start to eat fruit salads and popsicles here in Southern California! This recipe for Fruit …
Strawberry Chocolate Smoothie (Paleo)
We’re starting to have some pretty warm weather here in Southern California, and warm days put me in the mood for ice …
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Zoodles with Avocado Sauce
I am SO excited about my new toy! Spiralizers are all the rage on healthy food blogs right now, and I finally got …
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Paleo Battered Veggies
A few weeks ago I got a hankering for tempura, so I decided to give my healthy version a go! My concoction …
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Leprechaun’s Mint Chip Smoothie
I was trying to be creative with my green smoothies, and share an idea with you that I hadn’t seen before, so …
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Roasted Mixed Nuts
These Roasted Mixed Nuts are a delicious, rich, savory snack that will fill you up and leave you feeling good! They’re easy …
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Soothing Tea
I love to sit down with a glass of peppermint tea at the end of a busy day and watch funny TV shows …
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8 Essential Do’s to Beat Diabetes without Drugs
Many people I talk to are very surprised to hear that it is possible to manage, and even reverse, Type 2 Diabetes without …
