Rosemary Sautéed Mushrooms
Mushrooms are full of protein, vitamin D, and cancer fighting nutrients! This is a very tasty way to eat them! Serve on …
Strawberry Apple Green Smoothie
Smoothies are such a good way to get a lot of greens and other nutrients into you and your family’s diet! My …
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I like to have fun with food, especially on holiday weeks. Tomorrow is the day before Halloween. The kids and I are going to a local nursing home in costume, so I thought it would be … → October 30, 2013
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Healthy(er), Moister Pumpkin Cranberry Muffins-Low Glycemic
Before I was diagnosed with diabetes I didn’t like making muffins, because it is so hard to keep them from tasting like …
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Cream of Buckwheat
Buckwheat is a really tasty, healthy, gluten free alternative to wheat and other grains. Most of the popular health food plans recommend …
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Gluten Free Chocolate Raspberry Muffins
Gluten Free Chocolate Raspberry Muffins are a great way to start the day! These prove, once again, that health food doesn’t have …
