Cold Fighter Orange Smoothie

Cold Fighter Smoothie

Well, you can see that I chose a picture that mainly shows the cup, not the actual smoothie on this one.  It’s not the best color, but it is full of antioxidants and other great stuff that will help you heal from a cold or other sickness!  The turmeric is anti-inflammatory, so it will work alongside the antioxidants from the fruits and veggies to calm down your aching body and get rid of the junk that comes from bad little viruses!  I’m not giving you exact amounts…play around with it until it tastes good!  All of my kids loved this, and they didn’t notice the turmeric!

Cuties (Small tangerines…I used about 1 per serving)

Organic Carrots (again, about 1 per serving)

Frozen Pineapple

Turmeric (about a teaspoon per serving…you won’t taste it)

Purple Kale (about a handful per serving)

Coconut Milk

Chia Seeds

Lemon Juice

Put them all in the blender and blend until smooth.  If you have trouble getting all the ingredients to move try adding more liquid.  Feel free to add other fruits or veggies!

Leave a Reply

Your email address will not be published. Required fields are marked *

Social media & sharing icons powered by UltimatelySocial