Avocado Mango Salsa
Do you all love mangos? Seriously, there is so much you can do with them, and they’re so tasty! This Avocado Mango Salsa is delicious on top of just about any kind of protein, with rice, with organic corn chips, or all by itself. It’s really easy to make, too, which makes it perfect for a party. I was glad that I had made a double batch when we served this salsa to our friends, because we all kept going back for more!
The mangos, avocados, tomatoes, and onions create a quartet of healthy deliciousness. Honestly, I was a little worried at first that my palette would totally reject such a weird group of foods, all presented at the same time, but my tongue actually ended up doing a little happy dance. This dish is full of fiber, vitamins, minerals, phytochemicals, and other nutrients that make it a nutritional powerhouse! Each of these foods is known for quite a few health benefits, but for this article I’ll just mention that onions help fight cancer, mangos boost your immune system, tomatoes are high in antioxidants, and avocados are anti-inflammatory.
Before we get to the recipe for the Avocado Mango Salsa, I want to invite you to join with others who are making healthy changes. I’d love to walk alongside you in your journey towards wholeness and health! Jesus said, “I have come that they may have life, and have it to the full!” Freedom from food addictions is part of having a truly full life.
- 1 Mango
- 1 Avocado
- 1/2 Sweet Maui Onion
- 1 Cup Cherry Tomatoes (chopped in half)
- 1 Tbsp Red Wine Vinegar
- 1 Tbsp Olive Oil
- Sea Salt (to taste)
- Freshly Ground Pepper (to taste)
- 1 Jalepeno (optional, diced)
- Cut up all of the fruit and veggies into bite sized chunks (small chunks for the jalepeno), then combine with the remaining ingredients in a medium sized bowl. Enjoy cold!
If you make this salsa ahead of time, make sure to store it with an avocado pit inside, and cover it tightly with plastic wrap or aluminum foil. I prefer to avoid plastic, but you won't be heating it up, and it won't be on there very long. Serve within 24 hours of preparation.