Healthy(er) Pumpkin Chocolate Muffins (Grain Free, GF)

Gluten Free Pumpkin Chocolate Muffin

I like to have fun with food, especially on holiday weeks.  Tomorrow is the day before Halloween.  The kids and I are going to a local nursing home in costume, so I thought it would be fun to have a special breakfast that goes with the season!  These have 6 eggs in them, so they have a lot of protein.  They can be added to fruit and a salad for a very well rounded breakfast!  I followed the recipe pretty closely, but added half a cup of dried cranberries, a teaspoon of pumpkin pie spice, and sprinkled the tops with pecans.  I also exchanged the 6 oz of unsweetened chocolate bar with 3/4 cup cocoa powder.

If you don’t have coconut flour try using almond flour.  If you do this, though, I would recommend using the cocoa powder, and not the cocoa bar, because almond flour doesn’t absorb liquid and it may mess up the texture.  The cocoa powder will compensate.

The recipe made 12 muffins.  Here it is:

http://www.grassfedgirl.com/grain-free-chocolate-pumpkin-muffins/

Leave a Reply

Your email address will not be published. Required fields are marked *

Social media & sharing icons powered by UltimatelySocial
%d bloggers like this: